Thinking Creatively with Kimberley Wilson

Kimberley Wilson is a psychologist, podcaster and author. Kimberley is an expert in the overlap between food and psychology and how what we eat can affect how we behave. Her book 'How to Build a Healthy Brain' is a complete manual on how to exercise, recharge and care for the most important organ in our bodies. Brain health is massively neglected in modern conversations of wellbeing but Kimberley is on a mission to help us better understand our brains and how to best care for them.